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14:38
INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretches!)
881K views • 3 years ago Precision Movement
08:42
3 Exercises to Improve Ankle Dorsiflexion Mobility
38K views • 1 year ago Rehab Science
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12:14
Ankle Mobility Exercises To Improve Ankle Dorsiflexion
522K views • 3 years ago [P]rehab
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15:05
How To Improve Your Ankle Mobility (Stretches & Exercises)
344K views • 7 months ago E3 Rehab
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01:56
How to improve Ankle Dorsiflexion for a better squat
129K views • 4 years ago Muscle and Motion
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04:34
Stretches to improve ankle dorsiflexion for the squat
18K views • 8 years ago Upright Health
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16:23
Unlock Ankle Mobility (3 guided exercises)
528K views • 8 months ago YOGABODY
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03:14
How to Improve your Ankle Dorsiflexion
10K views • 4 years ago Tom Morrison
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17:54
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
995K views • 5 months ago E3 Rehab
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07:57
How To Properly Execute Ankle Dorsiflexion Drills - Get Better Results With This Fix
41K views • 1 year ago Conor Harris
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01:59
How To Barbell Hip Thrust
165 views • 2 days ago Workout Training Exercise
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11:00
Top 3 Ankle Mobility Exercises [Strong Ankles]
1.7M views • 4 years ago Squat University
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05:24
Ankle Dorsiflexion Routine (Fix Tight Ankles)
372K views • 7 years ago Tom Merrick
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11:06
How to Increase Ankle Mobility in 3 Steps
957K views • 10 months ago Barefoot Strength
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00:56
Stretches to Improve Ankle Dorsiflexion Mobility
106K views • 11 years ago Mike Reinold
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10:17
Underrated Method To Improve Ankle Mobility & Dorsiflexion - Limitations + Exercises
115K views • 2 years ago Conor Harris
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13:39
Improve Ankle Mobility
41K views • 2 years ago Rehab HQ
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03:07
Ankle Dorsiflexion Assessment & Mobilization
146K views • 5 years ago Physiotutors
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08:26
Improve Ankle Mobility! Exercises To Unlock A Tight, Stiff Ankle
221K views • 2 years ago Tone and Tighten
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08:46
Improve Deep Squats with Ankle Dorsiflexion Exercises
1M views • 3 years ago DocJenFit
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